Advanced Certificate in Parkour for Beginners: Foundations of Movement

Name: Advanced Certificate in Parkour for Beginners: Foundations of Movement
Price: 149 GBP
Availability: InStock

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The Advanced Certificate in Parkour for Beginners: Foundations of Movement is a comprehensive course designed to provide learners with essential skills in Parkour, a popular training discipline focused on movement and physical development. This course is critical for beginners seeking to understand the fundamentals of Parkour and how to apply them in real-world scenarios.

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AboutThisCourse

With the rising demand for Parkour coaches and instructors, this course offers a unique opportunity for learners to gain practical skills and knowledge necessary for career advancement in this field. By the end of the course, learners will have developed a strong foundation in Parkour movements, including jumping, climbing, quadrupedal movement, and vaulting. They will also have gained a deep understanding of the safety protocols, biomechanics, and progression principles required to coach others effectively. Overall, this course is an excellent starting point for anyone interested in pursuing a career in Parkour instruction or simply looking to enhance their physical abilities and movement skills.

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CourseDetails

• Fundamentals of Parkour: An introduction to the history, philosophy, and principles of parkour, covering essential movements such as vaults, rolls, and climbs.
• Quadrupedal Movement: Mastering crawls, cat crawls, and other low-to-the-ground movements, enhancing body awareness and control.
• Precision Jumps: Developing the skillset for landing accurately and safely, focusing on takeoff, flight, and landing techniques.
• Bar Techniques: Learning how to navigate and traverse various obstacles utilizing bars and railings, covering underbars, laches, and swinging techniques.
• Wall Running & Climbing: Building the ability to run up walls, climb over barriers, and perform wall-assisted jumps and drops.
• Strength & Conditioning: Incorporating exercises and routines to build functional strength, power, and endurance specific to parkour.
• Nutrition & Recovery: Understanding the role of proper nutrition, hydration, and rest in optimizing performance and reducing the risk of injury.
• Risk Management & Spotting: Practicing safe training methods and learning how to identify, assess, and mitigate risks, as well as how to spot and assist others during training.

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
DedicationCompleteCourse

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FastTrack GBP £149

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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ADVANCED CERTIFICATE IN PARKOUR FOR BEGINNERS: FOUNDATIONS OF MOVEMENT

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UK School of Management (UKSM)

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05 May 2025

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