Global Certificate in Freerunning Techniques: Precision Training

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The Global Certificate in Freerunning Techniques: Precision Training is a comprehensive course designed to equip learners with the essential skills needed to excel in the fast-growing freerunning industry. This course focuses on precision training, a critical aspect of freerunning that involves executing complex movements with accuracy and control.

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AboutThisCourse

As freerunning continues to gain popularity worldwide, there is an increasing demand for skilled professionals who can teach and perform advanced freerunning techniques. This course provides learners with the knowledge and skills necessary to meet this demand and advance their careers in the industry. Throughout the course, learners will explore various precision training techniques, including wall runs, cat leaps, and precision jumps. They will also learn about injury prevention, strength and conditioning, and coaching methodologies. By the end of the course, learners will have the confidence and expertise to teach others these skills and pursue a career in freerunning. In summary, the Global Certificate in Freerunning Techniques: Precision Training is a valuable course for anyone looking to advance their career in the freerunning industry. It provides learners with the essential skills and knowledge needed to excel in this exciting and growing field.

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CourseDetails

• Fundamentals of Freerunning: An introduction to the history, philosophy, and movement foundation of freerunning, including parkour movements such as vaults, climbs, and rolls.
• Precision Jumps: Techniques and progressions for precision landings, including approach, take-off, and landing mechanics.
• Bar Techniques: Mastering the use of bars in freerunning, including cat leaps, laches, and muscle-ups.
• Freerunning Flow: Developing fluid transitions between movements and exploring personal style in freerunning.
• Obstacle Strategy: Analyzing and selecting safe and efficient lines through various environments and obstacles.
• Safety and Spotting: Techniques for self-protection and fall prevention, as well as spotting and assisting others during training.
• Conditioning for Freerunning: Exercises and workouts to improve strength, flexibility, and endurance for freerunning practice.
• Mental Preparation: Building mental resilience, focus, and confidence for freerunning training and performance.

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotAccreditedRecognized
  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £149
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £99
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • DigitalCertificate
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GLOBAL CERTIFICATE IN FREERUNNING TECHNIQUES: PRECISION TRAINING
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UK School of Management (UKSM)
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05 May 2025
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