Global Certificate in Freerunning Fundamentals: Essentials
-- ViewingNowThe Global Certificate in Freerunning Fundamentals: Essentials is a comprehensive course that provides learners with a solid foundation in freerunning, a popular sport that combines elements of parkour, gymnastics, and martial arts. This course is essential for anyone looking to pursue a career in freerunning or related fields, as it covers critical aspects such as movement techniques, safety, and training methodologies.
7.816+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Freerunning Basics: An introduction to the history, philosophy, and fundamental movements of freerunning.
โข Parkour Techniques: Learn the key parkour techniques that form the foundation of freerunning, such as vaults, rolls, and climbing.
โข Safety and Spotting: Understand the importance of safety and how to spot and assist others during training sessions.
โข Conditioning and Strength Training: Develop the physical strength, endurance, and agility required for freerunning through a variety of bodyweight exercises and drills.
โข Flow and Connection: Explore the concept of flow and learn how to seamlessly connect movements and create smooth, dynamic freerunning sequences.
โข Environmental Awareness: Develop a keen awareness of one's surroundings and learn how to adapt movements to various urban and natural environments.
โข Freerunning Ethics and Community: Understand the ethical principles that guide the freerunning community and learn how to contribute positively to the global freerunning scene.
โข Creativity and Expression: Discover the creative potential of freerunning and learn how to express oneself through movement and individual style.
Note: These units are examples and can be adjusted based on the specific goals and needs of the course.
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate