Masterclass Certificate in Cycling Nutrition for Athletes
-- viendo ahoraThe Masterclass Certificate in Cycling Nutrition for Athletes is a comprehensive course that equips learners with the essential skills needed to excel in the sports nutrition industry. This course emphasizes the importance of proper nutrition for cyclists, providing a deep understanding of how food affects athletic performance and recovery.
7.504+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin período de espera
Detalles del Curso
• Fundamentals of Cycling Nutrition: Understanding the basics of energy expenditure, macronutrient and micronutrient needs, and the role of hydration in cycling performance.
• Carbohydrates and Cycling Performance: Exploring the importance of carbohydrates as the primary fuel source for cycling and how to optimize intake for training and racing.
• Protein for Cyclists: Examining the role of protein in muscle recovery, growth, and maintenance, and determining the optimal protein intake for athletes.
• Fat Adaptation and Cycling: Investigating the benefits and drawbacks of fat adaptation for cycling performance, including how to implement a low-carb, high-fat (LCHF) diet.
• Pre-, During-, and Post-Exercise Nutrition: Learning the best practices for fueling before, during, and after cycling workouts and races to optimize performance and recovery.
• Supplementation for Cyclists: Discussing the potential benefits and risks of various supplements for cycling performance, including caffeine, beetroot juice, and creatine.
• Nutrition for Cycling Events: Planning and implementing effective nutrition strategies for long-distance cycling events, including multi-day stage races and ultra-endurance events.
• Individualizing Cycling Nutrition: Understanding the importance of individualizing nutrition plans based on body weight, dietary preferences, and goals, and how to make adjustments as needed.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
Por qué la gente nos elige para su carrera
Cargando reseñas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener información del curso
Obtener un certificado de carrera
