Global Certificate in Pilates for Dancers: Connected Systems
-- viendo ahoraThe Global Certificate in Pilates for Dancers: Connected Systems course is a comprehensive program designed to enhance dancers' strength, flexibility, and balance. This course emphasizes the importance of integrated movement and injury prevention in dance, making it highly relevant in the dance industry.
2.804+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin perรญodo de espera
Detalles del Curso
โข Pilates Principles for Dancers: An introduction to the foundational principles of Pilates, focusing on their unique application for dancers.
โข Core Connections: A deep dive into the powerhouse, exploring connections between the deep abdominal muscles, lower back, and pelvis for improved stability and alignment.
โข Upper Body Strength and Flexibility: Techniques for improving upper body strength, flexibility, and range of motion, with a focus on addressing common imbalances in dancers.
โข Spinal Articulation and Mobility: Techniques for improving spinal articulation and mobility, with a focus on safe and effective movement patterns for dancers.
โข Turnout and Alignment: Strategies for optimizing turnout and alignment, with a focus on the role of the hips, pelvis, and lower extremities.
โข Jumps and Landings: Techniques for improving jump preparation, execution, and landing mechanics, with a focus on injury prevention and power development.
โข Performance Enhancement: Strategies for incorporating Pilates into a dancer's training regimen to improve overall performance, reduce the risk of injury, and promote long-term health and wellness.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
Por quรฉ la gente nos elige para su carrera
Cargando reseรฑas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
Obtener un certificado de carrera