Advanced Certificate in Parkour for Seniors: Active Aging Techniques
-- viendo ahoraThe Advanced Certificate in Parkour for Seniors: Active Aging Techniques is a comprehensive course designed to equip fitness professionals with the necessary skills to help seniors stay active and agile through parkour. This course emphasizes the importance of active aging, a crucial aspect of senior care in today's aging population.
2.758+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin período de espera
Detalles del Curso
• Advanced Parkour Techniques for Seniors: This unit will cover advanced parkour techniques tailored for the senior population, focusing on low-impact movements and injury prevention.
• Active Aging: The Science and Practice: This unit will delve into the science behind active aging, exploring the physiological and psychological benefits of regular physical activity for seniors.
• Balance and Coordination Training: This unit will focus on exercises and techniques to improve balance and coordination, reducing the risk of falls and injuries for seniors practicing parkour.
• Functional Fitness for Parkour: This unit will cover functional fitness exercises to improve seniors' mobility, flexibility, and strength, enhancing their parkour performance.
• Nutrition and Hydration for Active Seniors: This unit will provide guidance on proper nutrition and hydration for seniors engaging in regular parkour training, promoting overall health and well-being.
• Safety and Injury Prevention in Parkour: This unit will emphasize the importance of safety and injury prevention in parkour, teaching seniors how to minimize risks and protect themselves during training.
• Mindfulness and Meditation for Parkour: This unit will explore the role of mindfulness and meditation in parkour, enhancing seniors' mental focus, concentration, and overall performance.
• Community Building and Social Connections: This unit will highlight the importance of community building and social connections in parkour, fostering a sense of belonging and support among senior parkour practitioners.
• Adaptive Parkour Techniques: This unit will cover adaptive parkour techniques for seniors with mobility challenges or physical limitations, ensuring that parkour is accessible and enjoyable for all.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
Por qué la gente nos elige para su carrera
Cargando reseñas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener información del curso
Obtener un certificado de carrera
