Certificate in Cycling Nutrition for Disruptors
-- viendo ahoraThe Certificate in Cycling Nutrition for Disruptors is a comprehensive course designed to empower learners with the essential skills needed to excel in the cycling industry. This course emphasizes the importance of nutrition in cycling performance, a critical yet often overlooked aspect of professional cycling.
4.099+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin período de espera
Detalles del Curso
• Cycling Nutrition Fundamentals: Understanding the basics of cycling nutrition, including the primary and secondary energy sources for cycling and the importance of hydration.
• Carbohydrates and Cycling: The role of carbohydrates as the primary energy source for cycling, different types of carbohydrates, and how to optimize carbohydrate intake for cycling.
• Proteins and Cycling: The importance of protein for muscle recovery and maintenance, and how to optimize protein intake for cycling.
• Fats and Cycling: The role of fats as a secondary energy source for cycling, different types of fats, and how to optimize fat intake for cycling.
• Pre-Race Nutrition: The importance of pre-race nutrition, meal planning, and timing for optimal performance.
• During-Race Nutrition: The importance of hydration and energy intake during races, and the best options for on-the-bike nutrition.
• Post-Race Nutrition: The importance of post-race nutrition for muscle recovery and maintenance, and the best options for post-race meals.
• Nutrition for Training and Recovery: The importance of nutrition for training and recovery, and how to optimize nutrition for different types of training (e.g. endurance, interval, strength).
• Supplements for Cycling: The role of supplements in cycling nutrition, and the best options for different types of supplements (e.g. energy gels, electrolyte tablets, protein powders).
• Individualized Nutrition Planning: How to create individualized nutrition plans based on body weight, training goals, and personal preferences.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
Por qué la gente nos elige para su carrera
Cargando reseñas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener información del curso
Obtener un certificado de carrera
