Executive Development Programme in Cycling Nutrition for Beginners
-- viendo ahoraThe Executive Development Programme in Cycling Nutrition for Beginners is a certificate course that provides an in-depth understanding of the science behind cycling nutrition. This program is essential for anyone looking to enhance their knowledge of sports nutrition and its role in cycling performance.
4.364+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin perรญodo de espera
Detalles del Curso
โข Introduction to Cycling Nutrition: Understanding the role of nutrition in cycling performance, energy balance, and macronutrient needs.
โข Carbohydrates and Cycling: The importance of carbohydrates in cycling, types of carbohydrates, and how to optimize carbohydrate intake before, during, and after cycling.
โข Protein for Cyclists: The role of protein in muscle recovery, types of protein, and how to optimize protein intake for cyclists.
โข Hydration and Cycling: The importance of hydration in cycling, how to calculate sweat rate, and strategies for staying hydrated during long rides.
โข Supplements for Cyclists: Overview of supplements commonly used by cyclists, including their benefits, risks, and recommended dosages.
โข Pre- and Post-Ride Nutrition: Strategies for optimizing pre- and post-ride nutrition, including meal timing, food choices, and supplements.
โข Nutrition for Long-Distance Cycling: Strategies for managing nutrition during long-distance cycling events, including fueling strategies, hydration plans, and supplement recommendations.
โข Nutrition for Training and Racing: Differences in nutrition needs for training and racing, including how to adjust carbohydrate and protein intake for different intensities and durations.
โข Individualizing Nutrition Plans: How to assess individual nutrition needs and create personalized nutrition plans for cyclists.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
Por quรฉ la gente nos elige para su carrera
Cargando reseรฑas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
Obtener un certificado de carrera