Global Certificate in Cycling Efficiency: Speed Secrets
-- viewing nowThe Global Certificate in Cycling Efficiency: Speed Secrets is a comprehensive course designed to equip learners with essential skills for career advancement in the cycling industry. This certificate program focuses on the science of cycling efficiency, providing a deep understanding of the biomechanics, physics, and physiology of cycling.
3,313+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Cycling Biomechanics: Understanding the physics of cycling and how the body interacts with the bike.
• Training Zones and Intensity: Learning to train in the correct heart rate and power zones for optimal speed and efficiency.
• Bike Fitting and Positioning: Ensuring a proper bike fit for improved aerodynamics, power transfer, and comfort.
• Nutrition and Hydration: Optimizing nutrition and hydration strategies for longer rides and improved performance.
• Cycling Cadence and Gearing: Mastering the relationship between cadence, gear selection, and pedaling efficiency.
• Mental Training for Cycling: Developing mental skills for focus, motivation, and confidence.
• Dealing with Wind and Weather: Techniques for riding in various weather conditions and using wind to your advantage.
• Climbing Techniques and Strategies: Improving climbing efficiency and speed on hills and mountains.
• Descending Techniques and Safety: Safely increasing speed on descents while maintaining control.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate