Masterclass Certificate in Pilates for Total Wellbeing
-- ViewingNowThe Masterclass Certificate in Pilates for Total Wellbeing is a comprehensive course designed to provide learners with the essential skills needed to excel in the rapidly growing Pilates industry. With a focus on both the theoretical and practical aspects of Pilates, this course covers everything from anatomy and biomechanics to program design and client assessment.
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ร propos de ce cours
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2 mois pour terminer
ร 2-3 heures par semaine
Commencez ร tout moment
Aucune pรฉriode d'attente
Dรฉtails du cours
โข Pilates Principles: This unit will cover the fundamental principles of Pilates, including breath, concentration, control, centering, precision, and flow.
โข Matwork: This unit will focus on the matwork exercises that form the foundation of the Pilates method, including the hundred, roll-up, single leg circles, and more.
โข Reformer: This unit will explore the use of the Pilates reformer machine, including exercises for the arms, legs, and core.
โข Cadillac: This unit will delve into the use of the Pilates cadillac, including exercises for flexibility, strength, and balance.
โข Chair: This unit will cover the use of the Pilates chair, including exercises for the upper and lower body.
โข Barrels: This unit will examine the use of the Pilates barrels, including exercises for spinal mobility and strength.
โข Advanced Techniques: This unit will build upon the foundational exercises covered in previous units, introducing advanced techniques and variations for increased challenge and complexity.
โข Program Design: This unit will cover the principles of designing safe and effective Pilates programs for clients with a range of fitness levels and goals.
โข Special Populations: This unit will explore the unique considerations and modifications required when working with special populations, including older adults, pre and postnatal clients, and those with injuries or chronic conditions.
Parcours professionnel
Exigences d'admission
- Comprรฉhension de base de la matiรจre
- Maรฎtrise de la langue anglaise
- Accรจs ร l'ordinateur et ร Internet
- Compรฉtences informatiques de base
- Dรฉvouement pour terminer le cours
Aucune qualification formelle prรฉalable requise. Cours conรงu pour l'accessibilitรฉ.
Statut du cours
Ce cours fournit des connaissances et des compรฉtences pratiques pour le dรฉveloppement professionnel. Il est :
- Non accrรฉditรฉ par un organisme reconnu
- Non rรฉglementรฉ par une institution autorisรฉe
- Complรฉmentaire aux qualifications formelles
Vous recevrez un certificat de rรฉussite en terminant avec succรจs le cours.
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Frais de cours
- 3-4 heures par semaine
- Livraison anticipรฉe du certificat
- Inscription ouverte - commencez quand vous voulez
- 2-3 heures par semaine
- Livraison rรฉguliรจre du certificat
- Inscription ouverte - commencez quand vous voulez
- Accรจs complet au cours
- Certificat numรฉrique
- Supports de cours
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