Masterclass Certificate in Performance Nutrition Science for Cyclists
-- ViewingNowThe Masterclass Certificate in Performance Nutrition Science for Cyclists is a comprehensive course that provides learners with the essential skills needed to excel in the field of sports nutrition. This course is of utmost importance for cyclists, coaches, and nutritionists looking to enhance their knowledge of the critical role nutrition plays in athletic performance.
7 276+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
ร propos de ce cours
100% en ligne
Apprenez de n'importe oรน
Certificat partageable
Ajoutez ร votre profil LinkedIn
2 mois pour terminer
ร 2-3 heures par semaine
Commencez ร tout moment
Aucune pรฉriode d'attente
Dรฉtails du cours
โข Fundamentals of Performance Nutrition Science: An introduction to the core concepts of nutrition and their impact on athletic performance, including macronutrients, micronutrients, and hydration.
โข Cycling-Specific Nutritional Needs: An exploration of the unique nutritional demands of cycling, including energy expenditure, endurance, and recovery.
โข Carbohydrate Loading and Race Fueling Strategies: Best practices for carbohydrate loading, race day nutrition, and fueling during long rides to maximize performance and endurance.
โข Protein and Muscle Recovery: The role of protein in muscle recovery, repair, and growth, and how to optimize protein intake for cyclists.
โข Supplementation for Cyclists: An examination of the benefits and risks of popular supplements used in cycling, including caffeine, creatine, and nitric oxide.
โข Nutrition for Training and Recovery: Strategies for optimizing nutrition for training and recovery, including pre- and post-workout nutrition.
โข Nutrition for Cycling Events: Best practices for fueling and hydration before, during, and after cycling events, including gran fondos, stage races, and ultra-distance rides.
โข Individualizing Nutrition Plans: Techniques for creating personalized nutrition plans based on individual goals, body composition, and dietary preferences.
โข Assessing Nutritional Status and Needs: Methods for assessing nutritional status and needs, including body composition analysis, dietary assessments, and performance testing.
Parcours professionnel
Exigences d'admission
- Comprรฉhension de base de la matiรจre
- Maรฎtrise de la langue anglaise
- Accรจs ร l'ordinateur et ร Internet
- Compรฉtences informatiques de base
- Dรฉvouement pour terminer le cours
Aucune qualification formelle prรฉalable requise. Cours conรงu pour l'accessibilitรฉ.
Statut du cours
Ce cours fournit des connaissances et des compรฉtences pratiques pour le dรฉveloppement professionnel. Il est :
- Non accrรฉditรฉ par un organisme reconnu
- Non rรฉglementรฉ par une institution autorisรฉe
- Complรฉmentaire aux qualifications formelles
Vous recevrez un certificat de rรฉussite en terminant avec succรจs le cours.
Pourquoi les gens nous choisissent pour leur carriรจre
Chargement des avis...
Questions frรฉquemment posรฉes
Frais de cours
- 3-4 heures par semaine
- Livraison anticipรฉe du certificat
- Inscription ouverte - commencez quand vous voulez
- 2-3 heures par semaine
- Livraison rรฉguliรจre du certificat
- Inscription ouverte - commencez quand vous voulez
- Accรจs complet au cours
- Certificat numรฉrique
- Supports de cours
Obtenir des informations sur le cours
Payer en tant qu'entreprise
Demandez une facture pour que votre entreprise paie ce cours.
Payer par FactureObtenir un certificat de carriรจre