Masterclass Certificate in Parkour Precision Drills & Techniques
-- viendo ahoraThe Masterclass Certificate in Parkour Precision Drills & Techniques is a comprehensive course that equips learners with essential skills in parkour, a physical discipline focused on movement and efficient navigation through urban environments. This course is vital for those seeking to improve their physical fitness, learn new skills, or pursue a career in fitness training, stunts, or related fields.
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Detalles del Curso
โข Parkour Precision Drills Fundamentals: An introductory unit covering the basics of parkour precision drills, including the history, philosophy, and key movements.
โข Proper Landing Techniques: This unit will focus on mastering safe and efficient landing techniques, an essential skill for any parkour practitioner.
โข Wall Vaulting Techniques: Students will learn various wall vaulting methods, such as speed vaults, lazy vaults, and dive vaults, to navigate over obstacles.
โข Understanding Bar Techniques: This unit will cover different bar techniques, including underbars, kong vaults, and reverse vaults, to traverse longer gaps and obstacles.
โข Precision Jumps and Landings: Students will master long jumps, step jumps, and safety rolls, focusing on distance, height, and accuracy in landing.
โข Conditioning and Strength Training: A unit dedicated to building the necessary strength, power, and endurance for parkour precision drills, with a focus on bodyweight exercises and progressive training methods.
โข Mental Preparation and Strategy: This unit will delve into the mental aspects of parkour, teaching students how to stay focused, manage fear, and plan their movements effectively.
โข Natural Obstacle Training: Students will learn how to apply parkour precision drills and techniques in natural environments, such as forests, parks, and streets, adapting to various obstacles and terrains.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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