Global Certificate in Parkour Competition Preparation
-- viendo ahoraThe Global Certificate in Parkour Competition Preparation course is a comprehensive program designed to equip learners with essential skills necessary for success in parkour competitions. This course emphasizes physical conditioning, technical skills, and strategic planning, providing a well-rounded approach to parkour competition preparation.
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GBP £ 149
GBP £ 215
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Detalles del Curso
โข Parkour Fundamentals: An introduction to the history, philosophy, and movement techniques of Parkour. This unit will cover basic vaults, rolls, jumps, and climbs.
โข Strength and Conditioning: This unit will focus on building the necessary strength and endurance for Parkour training, with an emphasis on functional movements and bodyweight exercises.
โข Nutrition for Peak Performance: This unit will cover the importance of proper nutrition in athletic performance, including pre- and post-training meals, hydration, and supplementation.
โข Mental Preparation: This unit will explore the mental aspects of competition, including visualization, goal-setting, and stress management.
โข Injury Prevention and Recovery: This unit will focus on the importance of proper warm-up, cool-down, and recovery techniques to prevent injury and optimize performance.
โข Advanced Parkour Techniques: This unit will delve into more advanced Parkour movements, such as precision jumps, underbars, and cat leaps, and will include drills and exercises to develop these skills.
โข Competition Strategy and Tactics: This unit will cover the specific demands of Parkour competition, including course analysis, pacing, and decision-making.
โข Sport Psychology for Competitive Parkour: This unit will explore the psychological aspects of competitive Parkour, including motivation, confidence, and self-talk.
โข Video Analysis and Feedback: This unit will use video analysis to provide feedback on technique and performance, with a focus on identifying areas for improvement and setting goals for future training.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
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