Certificate in Cycling Recovery Techniques
-- viendo ahoraThe Certificate in Cycling Recovery Techniques is a comprehensive course designed to equip learners with the essential skills needed to excel in the growing field of sports recovery. This course emphasizes the importance of recovery in cycling, covering topics such as nutrition, massage, stretching, and the use of technology in recovery.
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GBP £ 149
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Detalles del Curso
โข Bicycle Anatomy and Physiology: Understanding the different parts of a bicycle and how the human body interacts with it during cycling.
โข Basic Bike Maintenance: Learning how to maintain a bike in good working condition, including cleaning, adjusting brakes and gears, and fixing punctures.
โข Cycling Injury Prevention: Identifying common cycling injuries and techniques to prevent them, including proper stretching, bike fitting, and training methods.
โข Recovery Techniques for Cyclists: Techniques to aid in recovery after cycling, such as nutrition, hydration, stretching, and massage.
โข Nutrition for Cyclists: Understanding the nutritional needs of cyclists, including pre-ride, during-ride, and post-ride nutrition.
โข Training Principles for Cyclists: Learning the principles of cycling training, including periodization, intensity, volume, and recovery.
โข Bike Fitting and Positioning: Learning how to properly fit a bike to a rider to maximize comfort and efficiency, and reduce the risk of injury.
โข Mental Training for Cyclists: Techniques to improve mental strength, focus, and endurance for cyclists.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
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