Executive Development Programme in Mindful Self-Compassion: Stillness
-- viendo ahoraThe Executive Development Programme in Mindful Self-Compassion: Stillness certificate course is a unique offering that emphasizes the significance of mindfulness and self-compassion in professional and personal growth. In an increasingly demanding world, this programme teaches essential skills to manage stress, improve focus, and cultivate emotional resilience.
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Acerca de este curso
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Detalles del Curso
โข Mindful Self-Compassion: An Introduction
โข The Science of Mindfulness and Self-Compassion
โข Cultivating Awareness: Mindfulness Practices for Self-Compassion
โข Self-Compassion Techniques: Kindness, Common Humanity, and Mindful Responding
โข Overcoming Obstacles: Working with Difficult Emotions and Thoughts
โข Building a Mindful Self-Compassionate Attitude: Cultivating Stillness and Inner Peace
โข Self-Compassion in Daily Life: Integrating Practices into Personal and Professional Contexts
โข Compassionate Leadership: Applying Mindful Self-Compassion in the Workplace
โข Creating a Supportive Community: Group Practices and Discussions
โข Sustaining Mindful Self-Compassion: Developing a Long-Term Practice
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
Obtener un certificado de carrera