Advanced Certificate in Parkour for Women: Empowering Movement
-- viendo ahoraThe Advanced Certificate in Parkour for Women: Empowering Movement is a comprehensive course designed to equip fitness professionals with the necessary skills to train women in parkour. This certificate course emphasizes the importance of functional strength, agility, and self-confidence for women in fitness.
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GBP £ 149
GBP £ 215
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Detalles del Curso
โข Fundamentals of Parkour: An introduction to the basic movements and techniques in parkour, including jumping, landing, rolling, climbing, and vaulting.
โข Women's Health and Fitness: A unit focusing on the unique health and fitness considerations for women, including hormonal changes, menstrual cycles, and pregnancy.
โข Advanced Parkour Techniques: An exploration of more complex parkour movements, such as wall runs, precision jumps, and tic-tacs, with a focus on proper form and safety.
โข Parkour Conditioning: A unit on building the strength, endurance, and mobility required for parkour, with a focus on functional exercises and progressions.
โข Nutrition for Peak Performance: A unit on the role of nutrition in optimizing athletic performance, with a focus on whole foods, meal planning, and hydration.
โข Mindfulness and Mental Training: A unit on the mental aspects of parkour, including mindfulness, visualization, and goal-setting, to enhance focus, confidence, and resilience.
โข Parkour for Self-Defense: A unit on how parkour can be used for self-defense, with a focus on evasive techniques, situational awareness, and de-escalation strategies.
โข Community Building and Leadership: A unit on the importance of community in parkour, with a focus on building positive relationships, creating safe and inclusive spaces, and developing leadership skills.
Trayectoria Profesional
Requisitos de Entrada
- Comprensiรณn bรกsica de la materia
- Competencia en idioma inglรฉs
- Acceso a computadora e internet
- Habilidades bรกsicas de computadora
- Dedicaciรณn para completar el curso
No se requieren calificaciones formales previas. El curso estรก diseรฑado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prรกcticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una instituciรณn autorizada
- Complementario a las calificaciones formales
Recibirรกs un certificado de finalizaciรณn al completar exitosamente el curso.
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Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripciรณn abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripciรณn abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener informaciรณn del curso
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