Professional Certificate in High-Performance Cycling Nutrition Mastery Mastery
-- viendo ahoraThe Professional Certificate in High-Performance Cycling Nutrition Mastery is a comprehensive course designed to equip learners with the essential skills needed to excel in the field of sports nutrition, specifically for cycling. This certificate course emphasizes the importance of proper nutrition in enhancing cycling performance, promoting recovery, and improving overall health.
6.661+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
Acerca de este curso
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
Sin período de espera
Detalles del Curso
• Cycling Nutrition Fundamentals: Understanding the basics of cycling nutrition, including energy systems, caloric needs, and macronutrient requirements.
• Carbohydrates and Cycling Performance: Exploring the role of carbohydrates in high-performance cycling, including pre-ride, during-ride, and post-ride strategies.
• Protein and Muscle Recovery: Examining the importance of protein for muscle recovery and growth, with a focus on optimal intake for cyclists.
• Hydration for High-Performance Cycling: Understanding the impact of hydration on cycling performance, including sweat rate, electrolyte balance, and individualized hydration plans.
• Supplementation in Cycling: Investigating the science behind popular supplements in cycling, such as caffeine, beetroot juice, and nitrates, and their impact on performance.
• Nutrient Timing for Cyclists: Learning about the optimal timing of nutrient intake before, during, and after cycling to maximize performance and recovery.
• Vegan and Vegetarian Cycling Nutrition: Addressing the unique nutritional needs of vegan and vegetarian cyclists, including how to meet protein and other nutrient requirements.
• Meal Planning for High-Performance Cycling: Developing a personalized meal plan that supports high-performance cycling, taking into account individual goals, preferences, and training schedules.
• Practical Nutrition Strategies for Competitive Cycling: Applying the principles of high-performance cycling nutrition in real-world racing scenarios, including pre-race preparation, in-race fueling, and post-race recovery.
Trayectoria Profesional
Requisitos de Entrada
- Comprensión básica de la materia
- Competencia en idioma inglés
- Acceso a computadora e internet
- Habilidades básicas de computadora
- Dedicación para completar el curso
No se requieren calificaciones formales previas. El curso está diseñado para la accesibilidad.
Estado del Curso
Este curso proporciona conocimientos y habilidades prácticas para el desarrollo profesional. Es:
- No acreditado por un organismo reconocido
- No regulado por una institución autorizada
- Complementario a las calificaciones formales
Recibirás un certificado de finalización al completar exitosamente el curso.
Por qué la gente nos elige para su carrera
Cargando reseñas...
Preguntas Frecuentes
Tarifa del curso
- 3-4 horas por semana
- Entrega temprana del certificado
- Inscripción abierta - comienza cuando quieras
- 2-3 horas por semana
- Entrega regular del certificado
- Inscripción abierta - comienza cuando quieras
- Acceso completo al curso
- Certificado digital
- Materiales del curso
Obtener información del curso
Obtener un certificado de carrera
