Global Certificate in Pilates for Older Adults

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The Global Certificate in Pilates for Older Adults is a comprehensive course that empowers fitness professionals to help seniors stay active, healthy, and independent. This course highlights the importance of Pilates in enhancing physical strength, flexibility, and balance for older adults.

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About this course

With an aging global population, the demand for fitness trainers specializing in senior fitness is on the rise. By earning this certificate, learners gain essential skills to design safe and effective Pilates programs for older adults, making a positive impact on their quality of life while opening up exciting new career opportunities in the growing senior fitness market.

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Course Details

Pilates Principles for Older Adults
Adapting Pilates for Aging Bodies
Assessing Older Adults' Fitness Levels
• Designing Safe & Effective Pilates Programs for Seniors
Modifying Pilates Exercises for Mobility Challenges
• Pilates & Falls Prevention for Older Adults
Chair Pilates for Seniors
• Working with Older Adults' Special Medical Conditions
Communication & Motivation Strategies for Older Adult Clients
• Best Practices in Teaching Pilates to Seniors

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