Global Certificate in Pilates for Older Adults
-- ViewingNowThe Global Certificate in Pilates for Older Adults is a comprehensive course that empowers fitness professionals to help seniors stay active, healthy, and independent. This course highlights the importance of Pilates in enhancing physical strength, flexibility, and balance for older adults.
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Kursdetails
โข Pilates Principles for Older Adults
โข Adapting Pilates for Aging Bodies
โข Assessing Older Adults' Fitness Levels
โข Designing Safe & Effective Pilates Programs for Seniors
โข Modifying Pilates Exercises for Mobility Challenges
โข Pilates & Falls Prevention for Older Adults
โข Chair Pilates for Seniors
โข Working with Older Adults' Special Medical Conditions
โข Communication & Motivation Strategies for Older Adult Clients
โข Best Practices in Teaching Pilates to Seniors
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