Global Certificate in Pilates for Older Adults
-- ViewingNowThe Global Certificate in Pilates for Older Adults is a comprehensive course that empowers fitness professionals to help seniors stay active, healthy, and independent. This course highlights the importance of Pilates in enhancing physical strength, flexibility, and balance for older adults.
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تفاصيل الدورة
• Pilates Principles for Older Adults
• Adapting Pilates for Aging Bodies
• Assessing Older Adults' Fitness Levels
• Designing Safe & Effective Pilates Programs for Seniors
• Modifying Pilates Exercises for Mobility Challenges
• Pilates & Falls Prevention for Older Adults
• Chair Pilates for Seniors
• Working with Older Adults' Special Medical Conditions
• Communication & Motivation Strategies for Older Adult Clients
• Best Practices in Teaching Pilates to Seniors
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