Professional Certificate in Postnatal Yoga Relaxation Techniques
-- ViewingNowThe Professional Certificate in Postnatal Yoga Relaxation Techniques is a comprehensive course designed to provide learners with the essential skills needed to excel in the rapidly growing wellness industry. This course focuses on the importance of postnatal yoga and relaxation techniques that help new mothers overcome physical and emotional challenges during the postpartum period.
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GBP £ 149
GBP £ 215
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โข Unit 1: Introduction to Postnatal Yoga Relaxation Techniques
โข Unit 2: Benefits of Postnatal Yoga for Mothers and Babies
โข Unit 3: Understanding Postpartum Bodies and Minds
โข Unit 4: Breathing Techniques and Pranayama for Postnatal Relaxation
โข Unit 5: Gentle Postnatal Yoga Poses (Asanas) for Relaxation
โข Unit 6: Sequencing a Postnatal Yoga Relaxation Class
โข Unit 7: Integrating Baby-Friendly Practices in Postnatal Yoga
โข Unit 8: Modifications and Props for Postnatal Yoga Relaxation
โข Unit 9: Meditation and Visualization Techniques for Postnatal Relaxation
โข Unit 10: Guidelines for a Safe and Nurturing Postnatal Yoga Environment
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