Certificate in Parkour Fundamentals: Safety First
-- ViewingNowThe Certificate in Parkour Fundamentals: Safety First is a comprehensive course designed to equip learners with the essential skills needed for a successful career in parkour training and instruction. This course emphasizes the importance of safety, proper technique, and physical conditioning, making it an ideal choice for both aspiring and established parkour professionals.
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GBP £ 149
GBP £ 215
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โข Parkour History and Philosophy
โข Benefits of Parkour Training
โข Safety First Principles
โข Preparing for Parkour Training
โข Basic Parkour Movements
โข Techniques for Landings and Receptions
โข Precision Jumps and Vaults
โข Training Progressions and Spotting
โข Dealing with Obstacles and Challenges
โข Developing a Consistent Parkour Training Routine
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