Global Certificate in Yoga Harmony: Energy Rebalance

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The Global Certificate in Yoga Harmony: Energy Rebalance is a valuable course that focuses on the ancient practice of yoga and its potential to balance the body's energy systems. This course is essential in today's world, where stress and burnout are prevalent, and people are seeking alternative ways to achieve wellness and balance.

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With the increasing demand for yoga and wellness professionals, this course provides learners with the skills and knowledge necessary to succeed in the industry. By gaining a deep understanding of the energy systems in the body, learners can offer specialized yoga classes and therapy sessions that promote physical, mental, and emotional well-being. Equipping learners with essential skills for career advancement, this course covers topics such as energy anatomy, chakra theory, and yoga therapy techniques. By completing this course, learners can enhance their career opportunities, expand their client base, and make a positive impact on the lives of others.

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โ€ข Unit 1: Introduction to Yoga Harmony & Energy Rebalance
โ€ข Unit 2: Understanding Energy Systems in Yoga (Prana, Nadis, Chakras)
โ€ข Unit 3: Yoga Postures for Energy Rebalance (Asanas, Mudras, Bandhas)
โ€ข Unit 4: Breathing Techniques in Yoga (Pranayama, Anulom Vilom, Kapalbhati)
โ€ข Unit 5: Meditation & Mindfulness Practices (Dhyana, Vipassana, Body Scan)
โ€ข Unit 6: Nutrition & Lifestyle for Energy Balance (Ayurvedic Diet, Sleep Hygiene)
โ€ข Unit 7: Yoga Nidra & Deep Relaxation
โ€ข Unit 8: Yoga Therapy for Common Energy Imbalances
โ€ข Unit 9: Establishing a Personal Yoga Harmony Practice
โ€ข Unit 10: Advanced Techniques in Yoga Harmony & Energy Rebalance

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GLOBAL CERTIFICATE IN YOGA HARMONY: ENERGY REBALANCE
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UK School of Management (UKSM)
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05 May 2025
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