Certificate in Yoga for Seniors: Sustainable Mobility
-- ViewingNowThe Certificate in Yoga for Seniors: Sustainable Mobility is a comprehensive course that empowers learners to teach safe and effective yoga practices to senior citizens. This course highlights the importance of enhancing the mobility, balance, and strength of seniors, enabling them to maintain independence and improve their quality of life.
6,625+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Understanding Yoga for Seniors: An Overview
โข Benefits of Yoga for Senior Citizens: Health and Well-being
โข Gentle Yoga Poses for Seniors: Foundation and Alignment
โข Breathing Techniques and Meditation for Seniors
โข Chair Yoga: Safe and Accessible Practices
โข Sequencing Yoga Practices for Seniors: Balance and Harmony
โข Adapting Yoga Poses for Limited Mobility
โข Yoga Therapy for Seniors: Healing and Rejuvenation
โข Nutrition and Lifestyle for Seniors: A Holistic Approach
โข Creating a Sustainable Yoga Practice for Seniors
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