Certificate in Yoga for Seniors: Sustainable Mobility
-- ViewingNowThe Certificate in Yoga for Seniors: Sustainable Mobility is a comprehensive course that empowers learners to teach safe and effective yoga practices to senior citizens. This course highlights the importance of enhancing the mobility, balance, and strength of seniors, enabling them to maintain independence and improve their quality of life.
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GBP £ 149
GBP £ 215
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⢠Understanding Yoga for Seniors: An Overview
⢠Benefits of Yoga for Senior Citizens: Health and Well-being
⢠Gentle Yoga Poses for Seniors: Foundation and Alignment
⢠Breathing Techniques and Meditation for Seniors
⢠Chair Yoga: Safe and Accessible Practices
⢠Sequencing Yoga Practices for Seniors: Balance and Harmony
⢠Adapting Yoga Poses for Limited Mobility
⢠Yoga Therapy for Seniors: Healing and Rejuvenation
⢠Nutrition and Lifestyle for Seniors: A Holistic Approach
⢠Creating a Sustainable Yoga Practice for Seniors
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