Masterclass Certificate in Athlete Nutrition Monitoring
-- ViewingNowThe Masterclass Certificate in Athlete Nutrition Monitoring is a comprehensive course designed to equip learners with the essential skills required in the rapidly growing field of sports nutrition. This course emphasizes the importance of tailored nutrition plans for optimizing athletic performance, promoting recovery, and enhancing overall health.
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โข Unit 1: Introduction to Athlete Nutrition Monitoring
โข Unit 2: Macronutrients and Micronutrients in Sports Nutrition
โข Unit 3: Nutrient Timing and Supplementation Strategies
โข Unit 4: Monitoring Athletes' Nutritional Status and Body Composition
โข Unit 5: Individualized Nutrition Planning for Athletes
โข Unit 6: Hydration and Fluid Balance in Sports Performance
โข Unit 7: Vegetarian, Vegan, and Gluten-Free Diets in Athletes
โข Unit 8: Practical Food Choices and Meal Planning for Athletes
โข Unit 9: Athlete Nutrition in Special Situations (Travel, Competition, Illness)
โข Unit 10: Current Trends and Future Directions in Athlete Nutrition
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