Masterclass Certificate in Athlete Nutrition Monitoring
-- ViewingNowThe Masterclass Certificate in Athlete Nutrition Monitoring is a comprehensive course designed to equip learners with the essential skills required in the rapidly growing field of sports nutrition. This course emphasizes the importance of tailored nutrition plans for optimizing athletic performance, promoting recovery, and enhancing overall health.
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⢠Unit 1: Introduction to Athlete Nutrition Monitoring
⢠Unit 2: Macronutrients and Micronutrients in Sports Nutrition
⢠Unit 3: Nutrient Timing and Supplementation Strategies
⢠Unit 4: Monitoring Athletes' Nutritional Status and Body Composition
⢠Unit 5: Individualized Nutrition Planning for Athletes
⢠Unit 6: Hydration and Fluid Balance in Sports Performance
⢠Unit 7: Vegetarian, Vegan, and Gluten-Free Diets in Athletes
⢠Unit 8: Practical Food Choices and Meal Planning for Athletes
⢠Unit 9: Athlete Nutrition in Special Situations (Travel, Competition, Illness)
⢠Unit 10: Current Trends and Future Directions in Athlete Nutrition
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