Executive Development Programme in Sleep Performance Improvement
-- ViewingNowThe Executive Development Programme in Sleep Performance Improvement is a certificate course designed to address the growing industry demand for experts in sleep health. This programme emphasizes the importance of sleep in personal and organizational well-being, productivity, and success.
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GBP £ 149
GBP £ 215
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AboutThisCourse
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โข Sleep Physiology
โข Understanding Sleep Disorders
โข Importance of Sleep for Executive Performance
โข Strategies for Improving Sleep Quantity and Quality
โข The Role of Nutrition and Exercise in Sleep Performance
โข Stress Management for Better Sleep
โข Creating a Conducive Sleep Environment
โข Sleep Technologies and Gadgets
โข Case Studies: Sleep Improvement in Corporate Settings
โข Designing a Personalized Sleep Improvement Plan
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