Masterclass Certificate in Peak Cycling Nutrition

Name: Masterclass Certificate in Peak Cycling Nutrition
Price: 149 GBP
Availability: InStock

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The Masterclass Certificate in Peak Cycling Nutrition is a comprehensive course that empowers learners with the essential skills to optimize cycling performance through evidence-based nutritional strategies. This course is crucial in an industry where sports nutrition plays a vital role in enhancing athletic performance and endurance.

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AboutThisCourse

Covering critical topics such as fueling before, during, and after rides, hydration, race day strategies, and recovery, this course is designed to equip learners with the knowledge and tools to excel in the field. In high demand, sports nutritionists and cycling coaches with a deep understanding of cycling-specific nutrition can significantly enhance their career prospects. This course provides learners with a competitive edge, enabling them to offer specialized nutritional guidance to cyclists and teams, thereby accelerating their career advancement. By the end of the course, learners will be able to design personalized nutrition plans tailored to individual cyclists' needs, optimizing their performance, and helping them achieve their goals.

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CourseDetails

• Fundamentals of Cycling Nutrition: Understanding the basics of cycling nutrition, including macronutrients, micronutrients, and hydration. • Pre-Race Fueling: Strategies for optimal pre-race nutrition to enhance performance and endurance. • Carbohydrate Loading: The science behind carbohydrate loading, its benefits, and how to implement it effectively. • During-Ride Nutrition: Best practices for fueling during rides, including the use of sports drinks, energy gels, and solid foods. • Post-Ride Recovery: Nutritional strategies to aid in recovery and reduce muscle soreness. • Supplementation for Cyclists: An examination of popular supplements used in cycling, including their benefits and risks. • Vegan and Vegetarian Cycling Nutrition: How to maintain a balanced and performance-enhancing diet while following a plant-based lifestyle. • Nutrition for Training and Racing in Different Climates: How to adjust your nutrition plan for different weather conditions and geographical locations. • Nutrient Timing and Periodization: The role of nutrient timing in maximizing performance and how to periodize your nutrition plan for optimal results.

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ProficiencyEnglish
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FastTrack GBP £149

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

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FlexibleLearningPace

TwoThreeHoursPerWeek
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MASTERCLASS CERTIFICATE IN PEAK CYCLING NUTRITION

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UK School of Management (UKSM)

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05 May 2025

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