Certificate in Parkour Fundamentals: Power Training & Techniques
-- ViewingNowThe Certificate in Parkour Fundamentals: Power Training & Techniques is a comprehensive course designed to equip learners with the essential skills required in the parkour industry. This certification program focuses on the fundamentals of parkour, emphasizing power training and advanced techniques, making it an ideal choice for fitness professionals, physical education teachers, and parkour enthusiasts.
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โข Parkour History & Philosophy
โข Basic Parkour Movements
โข Conditioning for Parkour: Strength & Endurance Training
โข Power Training: Jumps, Vaults & Precision Techniques
โข Parkour Rolls, Landings & Falls
โข Environment Exploration & Navigation
โข Training Progressions & Safety Considerations
โข Mental Preparation & Strategy
โข Parkour Coaching Methods & Best Practices
โข Developing a Parkour Training Program
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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