Certificate in Parkour Fundamentals: Speed Training

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The Certificate in Parkour Fundamentals: Speed Training is a comprehensive course that provides learners with the essential skills needed to excel in the fast-growing field of parkour training. This course focuses on improving speed, agility, and efficiency in parkour movements, making it an ideal choice for fitness professionals, coaches, and parkour enthusiasts looking to enhance their career prospects.

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AboutThisCourse

With the rising popularity of parkour as a form of exercise and sport, there is a growing demand for qualified trainers who can teach parkour fundamentals safely and effectively. This course equips learners with the knowledge and skills needed to design and implement speed-focused parkour training programs that cater to a wide range of fitness levels and goals. By completing this course, learners will gain a deep understanding of parkour techniques, biomechanics, and safety considerations, as well as the ability to design and deliver speed-focused parkour training sessions. These skills are highly valuable in the fitness industry and can lead to exciting career opportunities as a parkour coach, trainer, or instructor.

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CourseDetails

• Unit 1: Introduction to Parkour Fundamentals & Speed Training
• Unit 2: Parkour History, Philosophy, and Movement Principles
• Unit 3: Basic Parkour Techniques for Speed (Vaults, Quads, Tic Tacs)
• Unit 4: Conditioning for Parkour: Strength, Power, and Agility Training
• Unit 5: Speed Development: Acceleration, Maximum Velocity, and Deceleration
• Unit 6: Environment-specific Speed Training in Parkour
• Unit 7: Efficient Parkour Movement: Flow and Connection
• Unit 8: Psychological Aspects of Parkour: Mindset, Fear Management, and Confidence Building
• Unit 9: Parkour Safety, Risk Management, and Injury Prevention
• Unit 10: Practical Assessments and Continuous Improvement in Parkour Speed Training

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EntryRequirements

  • BasicUnderstandingSubject
  • ProficiencyEnglish
  • ComputerInternetAccess
  • BasicComputerSkills
  • DedicationCompleteCourse

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  • NotRegulatedAuthorized
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CourseFee

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FastTrack GBP £149
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AcceleratedLearningPath
  • ThreeFourHoursPerWeek
  • EarlyCertificateDelivery
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StandardMode GBP £99
CompleteInTwoMonths
FlexibleLearningPace
  • TwoThreeHoursPerWeek
  • RegularCertificateDelivery
  • OpenEnrollmentStartAnytime
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  • FullCourseAccess
  • DigitalCertificate
  • CourseMaterials
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CERTIFICATE IN PARKOUR FUNDAMENTALS: SPEED TRAINING
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UK School of Management (UKSM)
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05 May 2025
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