Global Certificate in Pilates Impact Enhancement
-- ViewingNowThe Global Certificate in Pilates Impact Enhancement is a comprehensive course designed to equip fitness professionals with the essential skills needed to excel in the rapidly growing Pilates industry. This course emphasizes the importance of Pilates in improving physical health, enhancing performance, and promoting holistic well-being.
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โข Pilates Fundamentals: Anatomy, Breathing, Neutral Spine, Powerhouse
โข Pilates Mat Work: The Hundred, Single Leg Circles, Roll Up, Leg Circle Series
โข Pilates Reformer: Footwork, Long Box, Reformer Pulling Straps
โข Pilates Cadillac: Tower, Roll-Down Bar, Push Through Bar
โข Pilates Chair: Side Splits, Mermaid, Knee Stretches
โข Pilates Barrels: Spine Corrector, Ladder Barrel, Arc Barrel
โข Advanced Pilates Techniques: Jumpboard, Magic Circle, Foam Roller
โข Pilates Program Design: Assessment, Planning, Progressions
โข Pilates Teaching Techniques: Communication, Observation, Correction
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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