Certificate in Yoga Nidra: Restorative Practice

Name: Certificate in Yoga Nidra: Restorative Practice
Price: 149 GBP
Availability: InStock

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The Certificate in Yoga Nidra: Restorative Practice is a comprehensive course that empowers learners with the essential skills needed to excel in the rapidly growing field of restorative yoga. This course highlights the importance of Yoga Nidra, a guided meditation technique that promotes deep relaxation, stress reduction, and holistic well-being.

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AboutThisCourse

As an in-demand practice, Yoga Nidra offers numerous career advancement opportunities in health and wellness industries. By completing this course, learners will acquire the skills to lead Yoga Nidra sessions, enhance their existing yoga teaching practice, or incorporate restorative techniques into their professional healthcare practice. Through a combination of theoretical knowledge and practical experience, this course equips learners with the confidence and expertise to facilitate transformative Yoga Nidra experiences for their clients. Join the growing community of Yoga Nidra practitioners and unlock the potential for personal and professional growth in this rewarding field.

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CourseDetails

• Introduction to Yoga Nidra & Restorative Practice
• History and Philosophy of Yoga Nidra
• Understanding the Physiology of Stress and Relaxation
• Yoga Nidra Techniques for Deep Relaxation
• Restorative Yoga Poses and Sequencing
• Breath Awareness and Pranayama in Yoga Nidra
• Guided Meditation and Visualization in Yoga Nidra
• The Role of Intention (Sankalpa) in Yoga Nidra
• Yoga Nidra for Self-Inquiry and Personal Transformation
• Best Practices for Teaching Yoga Nidra and Restorative Practice

CareerPath

The **Certificate in Yoga Nidra: Restorative Practice** unveils a world of opportunities in the UK's health and wellness sector. Dive into the top roles emerging from this certification: 1. **Yoga Instructor (UK)**: As a certified Yoga Nidra instructor, you'll guide students through deep relaxation and meditation techniques, enabling them to manage stress and anxiety. The UK job market is thriving, with a 60% share of Yoga Nidra-related roles. 2. **Wellness Coach (UK)**: Combine your Yoga Nidra expertise with life coaching skills to create a powerful impact on your clients' mental and physical well-being. Seize 30% of the Yoga Nidra job opportunities in the UK! 3. **Stress Management Consultant (UK)**: Help organisations foster healthier work environments and empower employees with stress-reduction techniques derived from Yoga Nidra. Grab the remaining 10% of the Yoga Nidra-related positions! Plunge into these rewarding professions and transform lives with Yoga Nidra's healing powers.

EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
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BasicComputerSkills
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FastTrack GBP £149

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

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TwoThreeHoursPerWeek
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CERTIFICATE IN YOGA NIDRA: RESTORATIVE PRACTICE

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UK School of Management (UKSM)

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05 May 2025

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