Certificate in Yoga Nidra: Restorative Practice

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The Certificate in Yoga Nidra: Restorative Practice is a comprehensive course that empowers learners with the essential skills needed to excel in the rapidly growing field of restorative yoga. This course highlights the importance of Yoga Nidra, a guided meditation technique that promotes deep relaxation, stress reduction, and holistic well-being.

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ใ“ใฎใ‚ณใƒผใ‚นใซใคใ„ใฆ

As an in-demand practice, Yoga Nidra offers numerous career advancement opportunities in health and wellness industries. By completing this course, learners will acquire the skills to lead Yoga Nidra sessions, enhance their existing yoga teaching practice, or incorporate restorative techniques into their professional healthcare practice. Through a combination of theoretical knowledge and practical experience, this course equips learners with the confidence and expertise to facilitate transformative Yoga Nidra experiences for their clients. Join the growing community of Yoga Nidra practitioners and unlock the potential for personal and professional growth in this rewarding field.

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ๅ…ฑๆœ‰ๅฏ่ƒฝใช่จผๆ˜Žๆ›ธ

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ใ‚ณใƒผใ‚น่ฉณ็ดฐ


โ€ข Introduction to Yoga Nidra & Restorative Practice
โ€ข History and Philosophy of Yoga Nidra
โ€ข Understanding the Physiology of Stress and Relaxation
โ€ข Yoga Nidra Techniques for Deep Relaxation
โ€ข Restorative Yoga Poses and Sequencing
โ€ข Breath Awareness and Pranayama in Yoga Nidra
โ€ข Guided Meditation and Visualization in Yoga Nidra
โ€ข The Role of Intention (Sankalpa) in Yoga Nidra
โ€ข Yoga Nidra for Self-Inquiry and Personal Transformation
โ€ข Best Practices for Teaching Yoga Nidra and Restorative Practice

ใ‚ญใƒฃใƒชใ‚ขใƒ‘ใ‚น

The **Certificate in Yoga Nidra: Restorative Practice** unveils a world of opportunities in the UK's health and wellness sector. Dive into the top roles emerging from this certification: 1. **Yoga Instructor (UK)**: As a certified Yoga Nidra instructor, you'll guide students through deep relaxation and meditation techniques, enabling them to manage stress and anxiety. The UK job market is thriving, with a 60% share of Yoga Nidra-related roles. 2. **Wellness Coach (UK)**: Combine your Yoga Nidra expertise with life coaching skills to create a powerful impact on your clients' mental and physical well-being. Seize 30% of the Yoga Nidra job opportunities in the UK! 3. **Stress Management Consultant (UK)**: Help organisations foster healthier work environments and empower employees with stress-reduction techniques derived from Yoga Nidra. Grab the remaining 10% of the Yoga Nidra-related positions! Plunge into these rewarding professions and transform lives with Yoga Nidra's healing powers.

ๅ…ฅๅญฆ่ฆไปถ

  • ไธป้กŒใฎๅŸบๆœฌ็š„ใช็†่งฃ
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  • ใ‚ณใƒผใ‚นๅฎŒไบ†ใธใฎ็Œฎ่บซ

ไบ‹ๅ‰ใฎๆญฃๅผใช่ณ‡ๆ ผใฏไธ่ฆใ€‚ใ‚ขใ‚ฏใ‚ปใ‚ทใƒ“ใƒชใƒ†ใ‚ฃใฎใŸใ‚ใซ่จญ่จˆใ•ใ‚ŒใŸใ‚ณใƒผใ‚นใ€‚

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ใ“ใฎใ‚ณใƒผใ‚นใฏใ€ใ‚ญใƒฃใƒชใ‚ข้–‹็™บใฎใŸใ‚ใฎๅฎŸ็”จ็š„ใช็Ÿฅ่ญ˜ใจใ‚นใ‚ญใƒซใ‚’ๆไพ›ใ—ใพใ™ใ€‚ใใ‚Œใฏ๏ผš

  • ่ชๅฏใ•ใ‚ŒใŸๆฉŸ้–ขใซใ‚ˆใฃใฆ่ชๅฎšใ•ใ‚Œใฆใ„ใชใ„
  • ่ชๅฏใ•ใ‚ŒใŸๆฉŸ้–ขใซใ‚ˆใฃใฆ่ฆๅˆถใ•ใ‚Œใฆใ„ใชใ„
  • ๆญฃๅผใช่ณ‡ๆ ผใฎ่ฃœๅฎŒ

ใ‚ณใƒผใ‚นใ‚’ๆญฃๅธธใซๅฎŒไบ†ใ™ใ‚‹ใจใ€ไฟฎไบ†่จผๆ˜Žๆ›ธใ‚’ๅ—ใ‘ๅ–ใ‚Šใพใ™ใ€‚

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ใ“ใฎใ‚ณใƒผใ‚นใ‚’ไป–ใฎใ‚ณใƒผใ‚นใจๅŒบๅˆฅใ™ใ‚‹ใ‚‚ใฎใฏไฝ•ใงใ™ใ‹๏ผŸ

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ใ‚ณใƒผใ‚นใ‚’ๅฎŒไบ†ใ™ใ‚‹ใฎใซใฉใ‚Œใใ‚‰ใ„ๆ™‚้–“ใŒใ‹ใ‹ใ‚Šใพใ™ใ‹๏ผŸ

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ใ„ใคใ‚ณใƒผใ‚นใ‚’้–‹ๅง‹ใงใใพใ™ใ‹๏ผŸ

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ใ‚ณใƒผใ‚นใฎๅฝขๅผใจๅญฆ็ฟ’ใ‚ขใƒ—ใƒญใƒผใƒใฏไฝ•ใงใ™ใ‹๏ผŸ

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ใ“ใฎใ‚ณใƒผใ‚นใฎๆ”ฏๆ‰•ใ„ใฎใŸใ‚ใซไผš็คพ็”จใฎ่ซ‹ๆฑ‚ๆ›ธใ‚’ใƒชใ‚ฏใ‚จใ‚นใƒˆใ—ใฆใใ ใ•ใ„ใ€‚

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ใ‚ตใƒณใƒ—ใƒซ่จผๆ˜Žๆ›ธใฎ่ƒŒๆ™ฏ
CERTIFICATE IN YOGA NIDRA: RESTORATIVE PRACTICE
ใซๆŽˆไธŽใ•ใ‚Œใพใ™
ๅญฆ็ฟ’่€…ๅ
ใงใƒ—ใƒญใ‚ฐใƒฉใƒ ใ‚’ๅฎŒไบ†ใ—ใŸไบบ
UK School of Management (UKSM)
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05 May 2025
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