Executive Development Programme in Parkour Fluidity and Control

Name: Executive Development Programme in Parkour Fluidity and Control
Price: 149 GBP
Availability: InStock

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The Executive Development Programme in Parkour Fluidity and Control is a comprehensive certificate course designed to equip learners with essential skills for career advancement in the parkour industry. This program emphasizes the importance of fluidity and control in parkour, two critical elements that can significantly enhance performance and reduce the risk of injuries.

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AboutThisCourse

With the increasing popularity of parkour as a fitness activity and competitive sport, there is a growing demand for certified parkour instructors who possess a deep understanding of fluidity and control techniques. This course is designed to meet that demand by providing learners with a solid foundation in parkour fundamentals, advanced movement techniques, and risk management strategies. By completing this program, learners will gain the knowledge and skills necessary to design and implement safe and effective parkour training programs for individuals of all ages and abilities. They will also develop the leadership and communication skills necessary to build and manage a successful parkour program or business. Overall, this course is an excellent investment for anyone looking to advance their career in the parkour industry.

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CourseDetails

• Fundamentals of Parkour Fluidity: An introduction to the core principles and techniques that enable seamless movement and efficient transitions between obstacles. This unit will cover the basics of rolling, jumping, climbing, and vaulting.
• Advanced Parkour Techniques: This unit will delve into more complex movements such as precision jumps, underbars, cat leaps, and laches, with a focus on control and fluidity during transitions.
• Physical Conditioning for Parkour: A comprehensive guide to building the strength, power, endurance, and flexibility required for parkour mastery. This unit will cover bodyweight training, plyometrics, and mobility exercises.
• Movement Analysis and Strategy: Students will learn how to analyze and navigate various environments by developing a keen sense of spatial awareness and problem-solving skills. This unit will cover movement planning, risk assessment, and adaptability.
• Nutrition for Peak Performance: An exploration of the role of nutrition in supporting optimal parkour performance, focusing on the importance of hydration, macronutrient balance, and recovery strategies.
• Mindset and Mental Preparation: This unit will delve into the psychological aspects of parkour, teaching students how to cultivate resilience, focus, and self-confidence, as well as strategies for overcoming fear and anxiety.
• Injury Prevention and Recovery: Students will learn how to minimize the risk of injury through proper warm-up and cool-down techniques, progressive training, and intelligent movement selection. This unit will also cover strategies for managing and recovering from injuries.
• Community Building and Leadership: An examination of the importance of community within the parkour discipline, focusing on communication, collaboration, and leadership skills to foster a positive and inclusive environment.

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ProficiencyEnglish
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FastTrack GBP £149

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

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TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN PARKOUR FLUIDITY AND CONTROL

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UK School of Management (UKSM)

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05 May 2025

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