Executive Development Programme in Pilates for Core Stability and Balance

Name: Executive Development Programme in Pilates for Core Stability and Balance
Price: 149 GBP
Availability: InStock

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The Executive Development Programme in Pilates for Core Stability and Balance is a comprehensive certificate course that emphasizes the importance of Pilates in enhancing core stability and balance. This program is designed to meet the growing industry demand for fitness professionals with specialized skills in Pilates.

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AboutThisCourse

Learners will gain essential knowledge and skills in the principles, methodologies, and techniques of Pilates, enabling them to provide safe and effective Pilates instruction to clients of all fitness levels. The course covers a wide range of topics, including anatomy, biomechanics, program design, and instruction techniques. Upon completion, learners will be equipped with the skills necessary to design and implement Pilates-based exercise programs that focus on core stability and balance, making them highly sought after in the fitness industry. This program is an excellent opportunity for fitness professionals looking to advance their careers and expand their skill set in a rapidly growing field.

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CourseDetails

• Introduction to Pilates for Core Stability and Balance: Understanding the principles, history, and benefits of Pilates, with a focus on core stability and balance.

• Anatomy and Physiology for Pilates: Learning essential muscle groups, bones, and joints, and their role in core stability and balance.

• Assessment and Screening: Evaluating clients' posture, flexibility, and strength to create safe and effective Pilates programs.

• Pilates Matwork: Mastering fundamental mat exercises, focusing on proper alignment, breathing, and core engagement.

• Pilates Equipment: Exploring various Pilates equipment, including reformers, cadillacs, and chairs, and their application for core stability and balance.

• Program Design and Planning: Developing comprehensive Pilates programs tailored to clients' needs and goals, emphasizing core stability and balance.

• Teaching Techniques and Cues: Enhancing verbal and tactile cueing skills, modifying exercises, and adjusting equipment to ensure safe and efficient Pilates practice.

• Special Populations and Modifications: Addressing unique client needs, such as injuries, pregnancy, or aging, and adapting Pilates exercises accordingly.

• Business and Marketing Strategies: Learning to promote, manage, and grow a successful Pilates-based business.

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
DedicationCompleteCourse

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NotAccreditedRecognized
NotRegulatedAuthorized
ComplementaryFormalQualifications

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FastTrack GBP £149

CompleteInOneMonth

AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

CompleteInTwoMonths

FlexibleLearningPace

TwoThreeHoursPerWeek
RegularCertificateDelivery
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EXECUTIVE DEVELOPMENT PROGRAMME IN PILATES FOR CORE STABILITY AND BALANCE

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UK School of Management (UKSM)

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05 May 2025

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