Certificate in Yoga for Mindfulness: Resilience
-- ViewingNowThe Certificate in Yoga for Mindfulness: Resilience is a comprehensive course designed to equip learners with the essential skills to excel in the rapidly growing wellness industry. This program emphasizes the importance of mindfulness and resilience, two critical components of personal and professional growth.
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โข Introduction to Mindfulness & Yoga
โข The Science of Mindfulness & Resilience
โข Yoga Philosophy & Mindfulness Practices
โข Fundamentals of Yoga Postures (Asanas) for Mindfulness
โข Breathing Techniques (Pranayama) & Mindfulness
โข Meditation & Mindfulness in Yoga
โข Yoga for Stress Reduction & Resilience
โข Cultivating Resilience through Yoga & Mindfulness
โข Designing a Mindful Yoga Practice for Personal Resilience
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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