Executive Development Programme in Healthy Eating Habits Mastery
-- ViewingNowThe Executive Development Programme in Healthy Eating Habits Mastery is a certificate course designed to empower professionals with the knowledge and skills necessary to promote and encourage healthy eating habits in various organizational and industry settings. With the rising global health crisis and increasing awareness of the importance of nutrition, there is a growing demand for experts who can help individuals and organizations make informed decisions about their food choices.
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⢠Understanding Nutrition: The Basics
⢠The Importance of Healthy Eating Habits
⢠Macro and Micronutrients: Building Blocks of Health
⢠Meal Planning and Prep for Busy Executives
⢠Navigating Restaurants and Social Events
⢠Mindful Eating and Portion Control Techniques
⢠Debunking Diet Myths and Fads
⢠Creating a Balanced Plate: Incorporating All Food Groups
⢠The Role of Physical Activity in Healthy Eating Habits
⢠Sustaining Long-Term Healthy Eating: Strategies and Tips
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