Executive Development Programme in Healthy Eating Habits Mastery
-- ViewingNowThe Executive Development Programme in Healthy Eating Habits Mastery is a certificate course designed to empower professionals with the knowledge and skills necessary to promote and encourage healthy eating habits in various organizational and industry settings. With the rising global health crisis and increasing awareness of the importance of nutrition, there is a growing demand for experts who can help individuals and organizations make informed decisions about their food choices.
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โข Understanding Nutrition: The Basics
โข The Importance of Healthy Eating Habits
โข Macro and Micronutrients: Building Blocks of Health
โข Meal Planning and Prep for Busy Executives
โข Navigating Restaurants and Social Events
โข Mindful Eating and Portion Control Techniques
โข Debunking Diet Myths and Fads
โข Creating a Balanced Plate: Incorporating All Food Groups
โข The Role of Physical Activity in Healthy Eating Habits
โข Sustaining Long-Term Healthy Eating: Strategies and Tips
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