Global Certificate in Pilates Instruction: Cutting-Edge Methods
-- ViewingNowThe Global Certificate in Pilates Instruction: Cutting-Edge Methods is a comprehensive course designed to equip learners with the essential skills necessary for a successful career in Pilates instruction. This course emphasizes the latest teaching techniques, biomechanics, and injury prevention strategies, making it a valuable asset for both new and experienced instructors.
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⢠Anatomy & Physiology for Pilates: This unit will cover the basic anatomy and physiology of the human body, focusing on the muscles and bones involved in Pilates exercises. ⢠Pilates Fundamentals: This unit will cover the foundational principles of Pilates, including breath, concentration, control, centering, precision, and flow. ⢠Matwork Techniques: This unit will cover the various matwork techniques used in Pilates, including the classical and contemporary methods. ⢠Equipment-based Pilates: This unit will cover the use of Pilates equipment, including the reformer, cadillac, chair, and barrels. ⢠Program Design & Planning: This unit will cover how to design and plan Pilates programs for different populations, including older adults, pre and postnatal women, and individuals with injuries or chronic conditions. ⢠Teaching Techniques & Communication: This unit will cover effective teaching techniques and communication strategies for Pilates instruction. ⢠Assessment & Correction: This unit will cover how to assess and correct clients' form and alignment during Pilates exercises. ⢠Professional Development: This unit will cover professional development opportunities and ethical considerations for Pilates instructors.
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