Global Certificate in Pilates Instruction: Cutting-Edge Methods
-- ViewingNowThe Global Certificate in Pilates Instruction: Cutting-Edge Methods is a comprehensive course designed to equip learners with the essential skills necessary for a successful career in Pilates instruction. This course emphasizes the latest teaching techniques, biomechanics, and injury prevention strategies, making it a valuable asset for both new and experienced instructors.
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โข Anatomy & Physiology for Pilates: This unit will cover the basic anatomy and physiology of the human body, focusing on the muscles and bones involved in Pilates exercises. โข Pilates Fundamentals: This unit will cover the foundational principles of Pilates, including breath, concentration, control, centering, precision, and flow. โข Matwork Techniques: This unit will cover the various matwork techniques used in Pilates, including the classical and contemporary methods. โข Equipment-based Pilates: This unit will cover the use of Pilates equipment, including the reformer, cadillac, chair, and barrels. โข Program Design & Planning: This unit will cover how to design and plan Pilates programs for different populations, including older adults, pre and postnatal women, and individuals with injuries or chronic conditions. โข Teaching Techniques & Communication: This unit will cover effective teaching techniques and communication strategies for Pilates instruction. โข Assessment & Correction: This unit will cover how to assess and correct clients' form and alignment during Pilates exercises. โข Professional Development: This unit will cover professional development opportunities and ethical considerations for Pilates instructors.
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