Masterclass Certificate in Cyclist Nutrition
-- ViewingNowThe Masterclass Certificate in Cyclist Nutrition is a comprehensive course designed to empower learners with the essential skills needed to thrive in the cycling industry. This course highlights the importance of proper nutrition in enhancing cycling performance, endurance, and recovery.
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⢠Cyclist Nutrition Fundamentals â˘
⢠Carbohydrates and Cycling Performance â˘
⢠Protein for Muscle Recovery and Cyclist's Diet â˘
⢠Fats and Energy Cycling: Understanding the Role of Healthy Fats â˘
⢠Hydration for Cyclists: Pre, During and Post-Ride â˘
⢠Pre-Race and Event Fueling Strategies â˘
⢠Nutrition for Long-Distance Cycling and Multi-Day Events â˘
⢠Micronutrients and Cyclist Performance: Vitamins and Minerals â˘
⢠Vegetarian and Vegan Cycling Nutrition â˘
⢠Practical Meal Planning and Recipes for Cyclists â˘
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