Masterclass Certificate in Cyclist Nutrition
-- ViewingNowThe Masterclass Certificate in Cyclist Nutrition is a comprehensive course designed to empower learners with the essential skills needed to thrive in the cycling industry. This course highlights the importance of proper nutrition in enhancing cycling performance, endurance, and recovery.
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โข Cyclist Nutrition Fundamentals โข
โข Carbohydrates and Cycling Performance โข
โข Protein for Muscle Recovery and Cyclist's Diet โข
โข Fats and Energy Cycling: Understanding the Role of Healthy Fats โข
โข Hydration for Cyclists: Pre, During and Post-Ride โข
โข Pre-Race and Event Fueling Strategies โข
โข Nutrition for Long-Distance Cycling and Multi-Day Events โข
โข Micronutrients and Cyclist Performance: Vitamins and Minerals โข
โข Vegetarian and Vegan Cycling Nutrition โข
โข Practical Meal Planning and Recipes for Cyclists โข
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