Masterclass Certificate in Parkour Precision Balancing
-- ViewingNowThe Masterclass Certificate in Parkour Precision Balancing is a comprehensive course designed to equip learners with essential skills for career advancement in the physical education and fitness industries. This course emphasizes the importance of balance, precision, and body control, which are crucial in parkour and other physical disciplines.
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⢠Unit 1: Introduction to Parkour Precision Balancing
⢠Unit 2: History and Philosophy of Parkour
⢠Unit 3: Fundamentals of Balance and Coordination
⢠Unit 4: Precision Jumps and Landings
⢠Unit 5: Wall Running and Vaulting Techniques
⢠Unit 6: Cat Leaps and Tic Tacs
⢠Unit 7: Kong Vaults and Speed Vaults
⢠Unit 8: Rolls and Dismounts
⢠Unit 9: Training Methods and Progression
⢠Unit 10: Safety, Injury Prevention, and Recovery
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