Professional Certificate in Parkour Body Awareness
-- ViewingNowThe Professional Certificate in Parkour Body Awareness is a comprehensive course designed to equip learners with the essential skills necessary for career advancement in the fitness and sports industry. This course focuses on enhancing body awareness, strength, and agility through the practice of parkour, a physical discipline that involves moving rapidly through an environment using only the body's abilities.
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GBP £ 149
GBP £ 215
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⢠Basic Parkour Movements
⢠Parkour Conditioning and Strength Training
⢠Improving Body Awareness and Proprioception
⢠Parkour Techniques for Precision Jumps and Vaults
⢠Overcoming Obstacles and Environmental Awareness
⢠Parkour Training Progressions and Safety
⢠Nutrition and Recovery for Parkour Practitioners
⢠Mental Preparation and Focus in Parkour
⢠Parkour for Real-life Movement and Situational Awareness
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