Professional Certificate in Parkour Body Awareness
-- ViewingNowThe Professional Certificate in Parkour Body Awareness is a comprehensive course designed to equip learners with the essential skills necessary for career advancement in the fitness and sports industry. This course focuses on enhancing body awareness, strength, and agility through the practice of parkour, a physical discipline that involves moving rapidly through an environment using only the body's abilities.
3,325+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Basic Parkour Movements
โข Parkour Conditioning and Strength Training
โข Improving Body Awareness and Proprioception
โข Parkour Techniques for Precision Jumps and Vaults
โข Overcoming Obstacles and Environmental Awareness
โข Parkour Training Progressions and Safety
โข Nutrition and Recovery for Parkour Practitioners
โข Mental Preparation and Focus in Parkour
โข Parkour for Real-life Movement and Situational Awareness
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