Advanced Certificate in Pilates Teaching: Advanced Techniques
-- ViewingNowThe Advanced Certificate in Pilates Teaching: Advanced Techniques is a comprehensive course designed for fitness professionals seeking to specialize in Pilates teaching. This program delves into advanced techniques, corrective exercises, and innovative teaching methods to provide a safe and challenging experience for clients.
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GBP £ 215
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โข Advanced Pilates Reformer Techniques: This unit will cover advanced exercises and techniques on the Pilates reformer, focusing on proper form, alignment, and modifications for various body types and abilities.
โข Pilates Cadillac and Chair: This unit will delve into the use of the Pilates Cadillac and Chair, exploring advanced exercises and techniques to challenge clients and deepen their Pilates practice.
โข Advanced Pilates Matwork: This unit will cover advanced matwork exercises and sequencing, focusing on proper form, alignment, and modifications for various body types and abilities.
โข Pilates for Special Populations: This unit will explore how to modify Pilates exercises for clients with specific needs, such as prenatal or postpartum women, older adults, or individuals with injuries or chronic pain.
โข Anatomy and Biomechanics for Pilates Teachers: This unit will cover advanced anatomy and biomechanics concepts, with a focus on how they apply to Pilates exercises and teaching methods.
โข Program Design and Sequencing for Advanced Pilates Classes: This unit will cover how to design and sequence advanced Pilates classes, including how to choose appropriate exercises, modify exercises for different clients, and create a cohesive and challenging workout.
โข Teaching Methods and Communication for Advanced Pilates Classes: This unit will cover advanced teaching methods and communication strategies for Pilates teachers, including how to cue and correct clients, provide feedback, and create a positive and supportive learning environment.
โข Pilates for Athletes and Performers: This unit will explore how Pilates can benefit athletes and performers, and will cover advanced exercises and techniques to challenge and improve their strength, flexibility, and mobility.
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