Global Certificate in Yoga for Emotional Tranquility and Coping
-- ViewingNowThe Global Certificate in Yoga for Emotional Tranquility and Coping is a comprehensive course designed to equip learners with essential skills for promoting emotional well-being through yoga practices. This course is vital in today's world, where stress, anxiety, and emotional imbalance are prevalent, affecting both personal and professional life.
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GBP £ 149
GBP £ 215
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โข Yoga Philosophy & Emotional Well-being
โข Understanding Emotions & Stress Physiology
โข Yogic Breathing Techniques (Pranayama) for Emotional Balance
โข Asanas (Yoga Postures) for Emotional Tranquility
โข Meditation & Mindfulness Practices in Yoga
โข Yoga Nidra: Guided Relaxation for Emotional Healing
โข Ayurveda & Emotional Health: A Yogic Perspective
โข Lifestyle Changes & Yogic Practices for Coping with Emotional Stress
โข Compassionate Communication & Yoga Ethics for Emotional Intelligence
โข Designing Personalized Yoga Programs for Emotional Well-being
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