Professional Certificate in Pilates for Strength: Essentials
-- ViewingNowThe Professional Certificate in Pilates for Strength: Essentials is a comprehensive course designed to provide learners with the fundamental skills and knowledge necessary to excel in the rapidly growing Pilates industry. This program covers essential anatomy, biomechanics, and exercise principles, enabling learners to create safe and effective Pilates programs for various fitness levels.
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GBP £ 149
GBP £ 215
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โข Unit 1: Introduction to Pilates for Strength
โข Unit 2: Principles and Methodology of Pilates
โข Unit 3: The Power of the Pilates Core
โข Unit 4: Pilates Reformer for Full-Body Strength
โข Unit 5: Pilates Matwork for Strength and Flexibility
โข Unit 6: Pilates Cadillac for Targeted Strength Training
โข Unit 7: Pilates Equipment and Accessories
โข Unit 8: Designing Pilates Programs for Strength and Conditioning
โข Unit 9: Assessing Clients' Strength and Progress in Pilates
โข Unit 10: Advanced Pilates Techniques for Strength and Stability
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