Certificate in Pilates Inspiration: Smart Systems
-- ViewingNowThe Certificate in Pilates Inspiration: Smart Systems course is a comprehensive program designed to provide learners with the essential skills needed to excel in the Pilates industry. This course emphasizes the importance of intelligent exercise selection, biomechanics, and effective cueing, creating a strong foundation for any Pilates professional.
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GBP £ 149
GBP £ 215
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โข Introduction to Pilates: History, principles, and benefits of Pilates
โข Pilates Matwork: Basic and intermediate mat exercises
โข Reformer Pilates: Introduction to Pilates reformer and exercises
โข Cadillac & Chair Pilates: Exercises using Pilates cadillac and chair
โข Pilates for Special Populations: Adapting Pilates for older adults, pre/postnatal women, and injuries
โข Pilates Program Design: Creating safe and effective Pilates programs
โข Pilates Teaching Techniques: Verbal and tactile cueing, class management
โข Pilates Anatomy & Biomechanics: Understanding the muscles and movements involved in Pilates
โข Pilates Business Strategies: Marketing, pricing, and client retention for Pilates professionals
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